Are you suffering from social and emotional pain?

I specialise in supporting you through...

Trauma     Anxiety     Addiction     Burnout     PTSD
Depression     Grief     Relationships     Feeling Stuck    Procrastination

Sometimes the help we actually need doesn’t come the way we expect it should or will.

I co-pilot your transformation using established and powerful techniques to help you overcome obstacles and trauma.

Together we reshape your world.

How I can help you overcome obstacles and trauma

My practice is guided by a holistic combination of science and experience that incorporates the mind, body and spirit.

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PSYCH-K® uses muscle-testing to determine where you are weak' or 'out of balance'. It could be related to a belief, an event, a situation... or even a person.

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The Map Method TM

Map Coaching trains the subconscious mind to find the root cause of a phobia or fear, through the coach giving the client a series of questions and commands for the client's brain to process and rewire.

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Hypnotherapy / Hypnosis

Hypnotherapy works by guiding individuals into a relaxed state of focused attention, known as a hypnotic trance. In this state, the subconscious mind becomes more receptive to positive suggestions, allowing for the exploration of deeper thoughts, emotions, and behaviours to bring about positive change and healing.

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Emotional Freedom Technique (EFT) combines tapping on meridian points with focused thought to release emotional blockages, reduce stress, and promote well- being.

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Coaching is what seals your transformation. It unleashes your potential and allows you to completely rewrite your story.


Hi, I’m Caroline.

As a qualified and experienced life coach, MAP Coach, hypnotherapist, and Psych-K® practitioner, I can give you access to genuinely effective and sustainable ways to live a life that is healthier, happier and more productive.

For more up-to-date information about my services follow my blog.



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