As a trauma-informed, intuitive coach based in Melbourne and working online, I help people move through the stuck places in life. Whether you’re navigating burnout, a big life change, self-doubt, or a yearning for something more, coaching offers a compassionate space to rediscover
your direction and power.
This isn’t rigid goal-setting or surface-level cheerleading. My coaching combines deep listening, intuitive guidance, somatic awareness, and subconscious tools like PSYCH-K, MAP, and EFT to support lasting, integrated change.
We honour the emotional, mental, physical, and energetic parts of you, because you’re more than a problem to solve. You’re a whole being learning how to rise.
This isn’t rigid goal-setting or surface-level cheerleading. My coaching combines deep listening, intuitive guidance, somatic awareness, and subconscious tools like PSYCH-K, MAP, and EFT to support lasting, integrated change.
We honour the emotional, mental, physical, and energetic parts of you—because you’re more than a problem to solve. You’re a whole being learning how to rise.
Coaching with me is never about pushing or forcing. It’s about creating a space where your
wisdom can rise to the surface and your life can start to make sense again.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
You’re Doing the Work, So Why Are You Still Stuck? You’ve journaled, meditated, gone to therapy, read every healing book you can find…And yet:You still react in ways you wish you didn’tCertain emotional patterns just won’t shiftYou find yourself stuck…
Are you Searching for a Proven and Effective Way to Reduce Your Symptoms of PTSD, Complex Trauma & Phobia’s? Let me treat your PTSD or phobia comfortably and quickly. The Rewind Technique is a tried-and-tested approach to treating Complex Trauma,…
At Caroline Connor, we specialize in holistic mental health support, addressing trauma, anxiety, addiction, burnout, PTSD, depression, grief, relationship challenges, and personal empowerment.