When your mind feels overwhelmed and your body won’t switch off, hypnotherapy offers a gentle way back to yourself.
As a trauma-informed hypnotherapist based in Melbourne and working with clients across Australia and beyond, I offer safe, soothing sessions that help you access deep inner calm and shift the patterns that no longer serve you.
Hypnosis is not about control or being unconscious. It’s about creating a relaxed, receptive state where your subconscious can let go of outdated beliefs, fears, and emotional burdens.
Hypnotherapy is a guided, deeply relaxed state that quiets your conscious mind so your subconscious can receive positive suggestions, insights, and healing.
You’ll remain aware and in control the whole time. Many people describe it as a “waking dream” or a peaceful mental reset.
Hypnotherapy is a guided, deeply relaxed state that quiets your conscious mind so your subconscious can receive positive suggestions, insights, and healing.
You’ll remain aware and in control the whole time. Many people describe it as a “waking dream” or a peaceful mental reset.
After a brief chat to understand your goals, I’ll guide you into a comfortable state of hypnosis. From there, we work with imagery, suggestions, or your own intuitive mind to support the change you’re seeking.
There’s no “right” way to experience it, each session meets you where you are.
That focused state of awareness with hypnosis allows us to bypasses the critical conscious filters that keep us confined within our self-imposed limits. This allows you to embrace new perspectives, confidence, and insights that can lead to profound transformations.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
You’re Doing the Work, So Why Are You Still Stuck? You’ve journaled, meditated, gone to therapy, read every healing book you can find…And yet:You still react in ways you wish you didn’tCertain emotional patterns just won’t shiftYou find yourself stuck…
Are you Searching for a Proven and Effective Way to Reduce Your Symptoms of PTSD, Complex Trauma & Phobia’s? Let me treat your PTSD or phobia comfortably and quickly. The Rewind Technique is a tried-and-tested approach to treating Complex Trauma,…
At Caroline Connor, we specialize in holistic mental health support, addressing trauma, anxiety, addiction, burnout, PTSD, depression, grief, relationship challenges, and personal empowerment.
