Not at all! This course is designed to meet you exactly where you are—beginner or experienced. It’s gentle, intuitive, and guided all the way.
All sessions are recorded, and you’ll have access to the replays so you can revisit or catch up on your own time.
This is a small-group live journey, but with enough personal space and individual guidance to feel seen and supported.
Yes! You’ll have access to the guided journal, integration meditations, and email check-ins throughout the course
Possibly—but at a higher price and with a more polished (and less raw) format. This first round is intimate, potent, and discounted.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
Discover Panchakarma, Ayurveda’s profound detox system. In this deeply personal blog, I share my journey from fasting to finding peace through Panchakarma, and how it supports physical, emotional, and spiritual renewal.
You’re Doing the Work, So Why Are You Still Stuck? You’ve journaled, meditated, gone to therapy, read every healing book you can find…And yet:You still react in ways you wish you didn’tCertain emotional patterns just won’t shiftYou find yourself stuck…
Are you Searching for a Proven and Effective Way to Reduce Your Symptoms of PTSD, Complex Trauma & Phobia’s? Let me treat your PTSD or phobia comfortably and quickly. The Rewind Technique is a tried-and-tested approach to treating Complex Trauma,…
At Caroline Connor, we specialize in holistic mental health support, addressing trauma, anxiety, addiction, burnout, PTSD, depression, grief, relationship challenges, and personal empowerment.