The session with Caroline powerfully helped me deal with an ongoing and distressing trigger.
I recommend her Psych-K therapy to help you heal and step into a more emotionally empowered future.
Thank you Caroline Conner.
- Tee O'Neill
The Map Method™ trains the subconscious mind to find the root cause of a phobia or fear.
- Needles
- Flying
- Public speaking
- Spiders
- Heights
Through a series of questions and commands, your brain processes and rewires, a quick way to rid yourself of blocks and open up to receive and accept what life is offering you now. It can also help you with:
- Grief
- PTSD
- Anger
- Flashbacks
- Relationships
- Career
- Money issues
- Goal achievement
- Change of life
- Anxiety
- Depression
- Trauma
- Complex trauma
- Bullying
The method here is that the subconscious mind can be the healer for the whole mind. That by giving a thought as a command to your brain, the brain can rewire itself. By observing the thoughts, and through a numbered feedback process, our brain can process and then shift its thoughts permanently.
The method here is that the subconscious mind can be the healer for the whole mind. That by giving a thought as a command to your brain, the brain can rewire itself. By observing the thoughts, and through a numbered feedback process, our brain can process and then shift its thoughts permanently.
What a Map MethodTM session with me looks like
Step 1
We prime the brain by having a discussion around how the brain works, our different parts how they are formed and the roles of the Conscious mind, unconscious mind and Super Conscious mind or Wisdom as I like to call it.
Step 2
We have a discussion involving what you would like to work on, all the thoughts, feelings, memories etc attached to the issue and take a SUD's rating.
Step 3
I muscle test the most appropriate command for you to easily release the emotional 'sting' and memory and then command your SuperConscious to do exactly that – release it.
Step 4
We chat about anything that might have popped into your awareness whilst in Step 3. Recheck SUD's. The point is to end with a SUD's of 0 or1.
Step 5
We keep going, repeating from Step 2 until you reach a place of 'completeness' or peace.
For some it is huge, while others experience a more subtle feeling.
Remember: the ‘shift’ required is determined by the situation or belief and will be different every time you use it.
"I had a couple of sessions with Caroline. I have been aware that many things external to me, trigger my internal issues. This results in difficult feelings and emotion in my body. I have looked at those issues, but the feelings still come up. Each time I worked with Caroline I found that the things around me were significantly less likely to trigger the difficult physical sensations and emotions. The sessions with Caroline felt safe and comfortable. The effects were powerful. I would recommend Caroline’s help to most people. I am likely to use her assistance again in future."
-Dr Andrew Green, Melbourne
"When I hit a slump after a series of challenging situations I reached out to Caroline Connor for support. Whilst I expected I would see results, what I did not expect were the incredible results and transformations that have occurred in me. Caroline’s manner and approach were instantly reassuring and I felt very safe to relax and trust the process and it was halfway through my session that I actually felt myself ‘let go’ of the fear and scarcity that I did not even realise was present. I have been amazed at the amount of positive changes that have occurred since and I am very grateful to Caroline for her professionalism and skill as a practitioner I highly recommend Caroline Connor."
- Catherine, Sydney
What you can expect after a Map MethodTM session
The most common response I have from clients is that they feel ‘lighter.’
It's hard to explain what 'lighter' feels like, as we are so immune to our current reality and the 'heaviness' of emotions we carry around with us daily. So, you need to fully experience the shift from an energy of 'heaviness' to one of 'lightness' to fully understand it. The point is, you do feel 'lighter' once you are back in balance.
Others may just feel 'different'. They can't quite put their finger on it, but they just feel different.
This is because limiting beliefs are transformed into positive beliefs. Traumatic events are reduced to neutral behaviours, and habits are unwound.
You'll also find yourself responding differently to situations. But ... here's the thing. It's not magic. Life still happens. So, you'll still get bills, or upsetting situations, and life is still life, but you will find you are responding to things differently.
For example, you might still get angry; but it won't last as long. You won't ruminate over it for days or weeks or even longer like you used to. You'll just sort of 'drop it' a couple of hours later and forget about it.
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At Caroline Connor, we specialize in holistic mental health support, addressing trauma, anxiety, addiction, burnout, PTSD, depression, grief, relationship challenges, and personal empowerment.
